M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.
![M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.](https://preview.redd.it/irore07t58y91.jpg?auto=webp&s=8da8c5405d2a3953f57ccd49fd6e825be3eef739 "M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.")
M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.
![F/23/5’3” [152<122] 30lbs lost ~ 4 months. Still struggling to see difference sometimes, but progress pics like this helps.](https://preview.redd.it/wfjbqljgac3c1.jpg?auto=webp&s=3884920ca74b4e86a8d589fe41cadad201850dcc "F/23/5’3” [152<122] 30lbs lost ~ 4 months. Still struggling to see difference sometimes, but progress pics like this helps.")
![M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud](https://preview.redd.it/rq1v48ct09y81.jpg?auto=webp&s=5eee48af304e2334ba36363beb848e5683bbbee9 "M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud")
![M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!](https://preview.redd.it/itc6kd0qo13b1.jpg?auto=webp&v=enabled&s=84e9e3eca90e3af35a79dbf8bfae44fc6c7844fb "M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!")