M/40/5’8” [420lbs > 210lbs = -210lbs] 60 months. 3 months post skin removal update. Quest to 8% bf continues.
![M/40/5’8” [420lbs > 210lbs = -210lbs] 60 months. 3 months post skin removal update. Quest to 8% bf continues.](https://preview.redd.it/71fclv210qgd1.jpeg?auto=webp&s=f14c661add8ea310c145a7eeb316e83753a65857 "M/40/5’8” [420lbs > 210lbs = -210lbs] 60 months. 3 months post skin removal update. Quest to 8% bf continues. 1")
M/40/5’8” [420lbs > 210lbs = -210lbs] 60 months. 3 months post skin removal update. Quest to 8% bf continues.
- Workout Log Book: The Essential Planner for Women and Men: Home Weight Loss, Muscle Gain, Daily Exercise, and Fitness Gifts
- Bright Line Eating 5 Year Journal – Vegan Leather Journal w/Daily Entries – Black Memory Book Journal for Women & Men – 5 Year Journal for Tracking Memories, Ideas, Devotions & Progress
![M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation](https://preview.redd.it/qh58cg83jsuc1.jpeg?auto=webp&s=61747515f06683fd2434c495cb8be2ffec0f15f9 "M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation")
![F/23/5’2 [185>145=40 lbs] (4 months) happy pre-pregnancy weight! I’m so proud of myself. 10 more lbs until I’m at my goal weight](https://preview.redd.it/rfvztl2wiqna1.jpg?auto=webp&v=enabled&s=9df2782d2302a36fd54e53b7c0c4f3ed76b6f427 "F/23/5’2 [185>145=40 lbs] (4 months) happy pre-pregnancy weight! I’m so proud of myself. 10 more lbs until I’m at my goal weight")
![F/29/5’4 [297 >263 = 34 lbs lost] (1 year) I recreated my Memorial Day outfit from last year. I started my journey in September 2021. I’m so proud of my progress thus far.](https://preview.redd.it/wwednodyu8391.jpg?auto=webp&s=226671ef56d497f40e051456af3ea055bb06b050 "F/29/5’4 [297 >263 = 34 lbs lost] (1 year) I recreated my Memorial Day outfit from last year. I started my journey in September 2021. I’m so proud of my progress thus far.")