M/41/5’9″[175>160=15] cut progress
![M/41/5’9″[175>160=15] cut progress](https://preview.redd.it/8kklzd9mwtuc1.jpeg?auto=webp&s=1fc6820a31ce84b0ddb2dc02060e85b72107247e "M/41/5’9″[175>160=15] cut progress")
Long time experienced lifter who never bothered to get diet in check. Started a cut February 1st. ~1900 calories, 175 grams protein.
Also started TRT in September.
Long time experienced lifter who never bothered to get diet in check. Started a cut February 1st. ~1900 calories, 175 grams protein.
Also started TRT in September.
![F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻](https://preview.redd.it/ak6gw933s73b1.jpg?auto=webp&v=enabled&s=5d5e38d59682cf5343f576299932c3cee585d014 "F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻")
![F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.](https://preview.redd.it/9fi4h32cm1ta1.jpg?auto=webp&v=enabled&s=bfaaf333981aa48bf536e1f2413beb261b6e268b "F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.")