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M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years

December 3, 2021 Stan 0 Comments
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M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years

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View Reddit by beachboy41 – View Source

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M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit

September 28, 2021 Stan 0

M/21/5’10” [170lbs > 180lbs = 10lbs] (1 year) Diagnosed with Addison’s Disease and Hypoganadism (Low T) in August 2021. Been making a ton of progress even with the diagnosis!

February 10, 2022 Stan 0

M/26/5’7″ [198>165= 33] 1 year anniversary. I always hated going to the gym which repeatedly killed my motivation. Finally realized it just isn’t for me and invested my time into sports I love.

October 24, 2021 Stan 0

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