M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far
![M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far](https://preview.redd.it/90798mr1u2s71.jpg?auto=webp&s=0109762f7cddebbe5bf8ea41000251f77d0a1543 "M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far")
M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far
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![F/20/5’4” [180>145= 35 lbs lost] (7 months) 20 more lbs to go!](https://preview.redd.it/x4va0yenxkpc1.jpeg?auto=webp&s=d7caf9038ab0f0f4921254bca716550a69a5c593 "F/20/5’4” [180>145= 35 lbs lost] (7 months) 20 more lbs to go!")
![M/28/5’11 [130 kg > 78 kg] (80 months) Life. Changing.](https://preview.redd.it/kmwywwbt493d1.jpeg?auto=webp&s=2bbc3f26e914f761680bec9b9d15efa0d42a7260 "M/28/5’11 [130 kg > 78 kg] (80 months) Life. Changing.")