M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.
![M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.](https://preview.redd.it/j7ccjcwp59md1.png?auto=webp&s=48b92bc65f4362d736a4f71d7ebadaa5eb303214 "M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.")
M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.
![M/35/6’1″ [247>217>225=22lbs] weight lifting making the scale grow but feeling better than ever](https://preview.redd.it/lj98wty60ey91.jpg?auto=webp&s=2f4b333e9ec953d80867ddc546aa1164a190c7d0 "M/35/6’1″ [247>217>225=22lbs] weight lifting making the scale grow but feeling better than ever")
![F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)](https://preview.redd.it/0bz0cbn64qd91.jpg?auto=webp&s=07e53e8a7a9b01ece38796264f7b2612607fbd66 "F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)")
![F/21/5’5” [105 > 125 = 20lbs] (4 months) ED recovery!❤️](https://preview.redd.it/4bq7d1ceyxn91.jpg?auto=webp&s=ce0b1a49a4b2cafc0b68242975ea70dc0f0f4f26 "F/21/5’5” [105 > 125 = 20lbs] (4 months) ED recovery!❤️")