M/41/6’3″[340 > 240 = 100lbs] (10 years)

Time frame and starting weight are approximate. I didn't weigh myself consistently when I was that big. I've been been on a weight roller-coaster my whole life. Grew up fat, at 19 lost 150ish pounds through extreme dieting and cardio. Years later I discovered Powerlifting and bodybuilding. Dreamer bulked up to the size in the first picture. Realized I was too fat and slowly cut down. In the last few years I decided to switch careers and become a personal trainer so I took my fitness to the next level.

If I did anything wrong with this post, please go easy on me. I'm new to Reddit. If you want to follow me on Instagram, my username is the same. Thanks everybody.