M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!
![M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!](https://preview.redd.it/zmohdizrk0hd1.jpeg?auto=webp&s=691de4f5349355162c87e55a6eaa7029cff21dbe "M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s! 1")
I’ve been told I look like a completely different person. If I’m being honest, I feel like it too!
- Steppers for Exercise at Home, Stair Stepper with Resistance Bands, Mini Stepper with 330LBS Loading Capacity, Hydraulic Fitness Stepper Home Exercise Equipment with LCD Monitor
- Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!
![M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.](https://preview.redd.it/iphz7s1r7gi81.jpg?auto=webp&s=e10513d2d50827f0cab887857eda1d55acab0a8d "M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.")
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")