M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!
![M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!](https://preview.redd.it/zmohdizrk0hd1.jpeg?auto=webp&s=691de4f5349355162c87e55a6eaa7029cff21dbe "M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s! 1")
I’ve been told I look like a completely different person. If I’m being honest, I feel like it too!
- Steppers for Exercise at Home, Stair Stepper with Resistance Bands, Mini Stepper with 330LBS Loading Capacity, Hydraulic Fitness Stepper Home Exercise Equipment with LCD Monitor
- Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!
![M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.](https://preview.redd.it/lv3unwt8urdb1.jpg?auto=webp&s=16628b700d410b0cd1bf2711f2db72910a0e6a75 "M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.")
![F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!](https://preview.redd.it/604qewh42oed1.jpeg?auto=webp&s=d42b55c89bab9ad5e17a5edf15832d732969ee4a "F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!")