M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!
![M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s!](https://preview.redd.it/zmohdizrk0hd1.jpeg?auto=webp&s=691de4f5349355162c87e55a6eaa7029cff21dbe "M/42/6’0” [190>206=+16lbs] | 12 yrs | Had some bumps in the road but I’m feeling like I’m in the best shape of my life in my 40’s! 1")
I’ve been told I look like a completely different person. If I’m being honest, I feel like it too!
- Steppers for Exercise at Home, Stair Stepper with Resistance Bands, Mini Stepper with 330LBS Loading Capacity, Hydraulic Fitness Stepper Home Exercise Equipment with LCD Monitor
- Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.](https://preview.redd.it/7ddijzsaly8c1.jpeg?auto=webp&s=eabbe0dbad47b90855a31be374e89124249db34a "M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.")
![F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.](https://external-preview.redd.it/hkKyreYVWqq7YVci49dgv0GW7VEnH81csUx52R8ULmk.jpg?auto=webp&v=enabled&s=5cc26c544d5827bb49d2844cf3fe61c1a8384c2f "F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.")