M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.
 Still fat and gross but a little less so.](https://preview.redd.it/ntqarfqtea3d1.jpeg?auto=webp&s=4912c88d0b7a76ccf6bb732062a5b77a6d7218e9 "M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.")
It’s been a fight, currently plateaued so increasing protein and work out intensity, finger crossed I can go from fat and ugly to just ugly(haha) anyway here’s my cry for validation.
Peace
![M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change](https://external-preview.redd.it/rX63otEjQfG-ITKT7fPPZXQ7J8WJGnY1--CPrtUwg0k.png?format=pjpg&auto=webp&s=048da5507427a23baf93a979ce45b7ce32135ab9 "M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change")
![F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening](https://preview.redd.it/fw655g5hd19c1.jpeg?auto=webp&s=57606679b8b3ea6b91a39c18ba413ef29325884b "F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening")