M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.
 Still fat and gross but a little less so.](https://preview.redd.it/ntqarfqtea3d1.jpeg?auto=webp&s=4912c88d0b7a76ccf6bb732062a5b77a6d7218e9 "M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so. 2")
It’s been a fight, currently plateaued so increasing protein and work out intensity, finger crossed I can go from fat and ugly to just ugly(haha) anyway here’s my cry for validation.
Peace
![M/30/5’11[174-162=12lbs] (6 months) New to this subreddit](https://preview.redd.it/w3gwaqwxj8tb1.jpg?auto=webp&s=bf87dcbf456b527dac1e76ff600b3dd660a91887 "M/30/5'11[174-162=12lbs] (6 months) New to this subreddit 3")
![F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)](https://preview.redd.it/fka67grob4jc1.jpeg?auto=webp&s=db9ba346ee47f93b58eeef19ae082d57d706652e "F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years) 4")
![M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays](https://preview.redd.it/dmncpomgoq7a1.jpg?auto=webp&v=enabled&s=d32206befa4f25a21e14fbab38566353b5606e25 "M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays 5")