M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.
 Still fat and gross but a little less so.](https://preview.redd.it/ntqarfqtea3d1.jpeg?auto=webp&s=4912c88d0b7a76ccf6bb732062a5b77a6d7218e9 "M/42/6’2”[375lbs>285lbs=90lbs](28 months) Still fat and gross but a little less so.")
It’s been a fight, currently plateaued so increasing protein and work out intensity, finger crossed I can go from fat and ugly to just ugly(haha) anyway here’s my cry for validation.
Peace
![F/28/5’7” [225> 135 = 90lbs] feeling proud of myself](https://preview.redd.it/r0vaixzyhvsb1.jpg?auto=webp&s=c7d1324afd39762ddabfb3e5a6ca8499791136da "F/28/5’7” [225> 135 = 90lbs] feeling proud of myself")
![F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023](https://preview.redd.it/ksw85xio2s8c1.jpeg?auto=webp&s=35d0d10157e24e4205ec76881d8728482ee3549a "F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023")
![F/31/5’8 [280>210 = 70lbs] 11 months ago I started my weight loss journey to prepare for surgery.](https://preview.redd.it/rzpgwoe0ci3c1.jpg?auto=webp&s=b03d9174963bc1bce18c7b41cb7745946c4a8802 "F/31/5’8 [280>210 = 70lbs] 11 months ago I started my weight loss journey to prepare for surgery.")