M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
Weightloss
WEIGHT LOSS PROGRESS PICS
WEIGHT LOSS PROGRESS PICS
M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
![F/31/5’5 [69kg < 74kg = +5kg] (9 months) I’ve been bulking with my coach to add muscle, very happy with my progress so far!! pictures are Feb-July-Nov](https://preview.redd.it/6dw417np58y91.jpg?auto=webp&s=754216e8c8401e09dd547f41d6bf32009f68551e)
![F/38/5’0″ [230>139=91lbs] (Just over 2 years) Went from a 1X to a S. I have a ton of neurological issues so it hasn’t been easy and had to be done super slowly. Still considered “overweight” at my BMI but IDGAF 😂](https://preview.redd.it/p625gvy5rona1.png?auto=webp&v=enabled&s=7f91f890ea5134685f80e14b52c2189b6f27fa41)