M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.")
M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.
![M/21/6’0 [139lbs>205lbs] Started training 4 years ago natural. On a bulk currently](https://preview.redd.it/a7cti9cg9wdb1.jpg?auto=webp&s=3b5d7e81a54a4c13c818055aedb38bd26465cec2 "M/21/6’0 [139lbs>205lbs] Started training 4 years ago natural. On a bulk currently")
![F/26/4’11” [90 lbs to 108 lbs] [2 years] I feel like I’m not making any progress on my back. I feel like I look more defined on the left when I was underweight. Should I cut? Advice appreciated!](https://preview.redd.it/9vwzunovq2o91.jpg?auto=webp&s=6151d5f271b423cb53d2e8b64837eb28ce1bea42 "F/26/4’11” [90 lbs to 108 lbs] [2 years] I feel like I’m not making any progress on my back. I feel like I look more defined on the left when I was underweight. Should I cut? Advice appreciated!")