M/55/5’7″ [325 > 242 = 83 |bs] | 7 years |
![M/55/5'7" [325 > 242 = 83 |bs] | 7 years |](https://preview.redd.it/niyadhq1ysed1.jpeg?auto=webp&s=4fd48161ba716827b55d9d9d27bde7507646b293 "M/55/5'7\" [325 > 242 = 83 |bs] | 7 years | 1")
2024 has been rough so far, with a near fatal infection, sciatica, and a third fight with Covid. But I’m getting back to it and am hoping I can lose the rest of the weight I need to lose in the next year. The photo on the left helps motivate me to keep going.
![M/31/6’0 [480lbs>204lbs=276lbs] 30lbs left to lose.](https://preview.redd.it/36uu1fai1h3c1.jpeg?auto=webp&s=b1624152831edd42b65b218ec907d0262590f0a6 "M/31/6’0 [480lbs>204lbs=276lbs] 30lbs left to lose.")
![F/18/5’6 [221>195]=26 lbs (4 months)](https://preview.redd.it/20lrxfk9zmpc1.jpeg?auto=webp&s=986f24ce23e528d6e109259f33655e7e5135dd8c "F/18/5’6 [221>195]=26 lbs (4 months)")
![F/21/5’1” [115lbs > 115lbs = 0lbs] muscle growth 8mo. progress](https://preview.redd.it/qlwm2y75uvn91.jpg?auto=webp&s=6b7fb8022df8185aaed9ae0789d8ca1fe901a35f "F/21/5’1” [115lbs > 115lbs = 0lbs] muscle growth 8mo. progress")