M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
![M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.](https://preview.redd.it/t4p4aadb73o91.jpg?auto=webp&s=eea08d8385583dde9f66326c480fedd0faba0d14 "M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.")
M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
![M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!](https://preview.redd.it/0o06fvvna8t91.jpg?auto=webp&s=3968b2692a31b1934be36b817748c906936231a1 "M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!")
![M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.](https://preview.redd.it/b365t35dhy7a1.jpg?auto=webp&s=a8a68488124a2e2a7f30075f19634410953653d8 "M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.")