M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
![M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.](https://preview.redd.it/t4p4aadb73o91.jpg?auto=webp&s=eea08d8385583dde9f66326c480fedd0faba0d14 "M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.")
M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
![M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart](https://preview.redd.it/wm0els9t9w8c1.jpeg?auto=webp&s=053246d75934ad1bdafe1eab56486bed1690e226 "M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart")