MACRO DIET FOR SENIORS: The Definitive Macronutrient Manual to a Flexible Dieting Lifestyle, Complete with Tasty 30-Day Food Plan for Fat Loss and Muscle Building
Price: $4.99
(as of May 27, 2023 20:44:03 UTC – Details)
Senior citizens, take note!
Are you seeking for a method to boost your diet and health? The Macro Diet for Seniors is a novel eating plan that will help you reach your health objectives while still enjoying tasty and fulfilling meals.
Is your curiosity piqued?
This book is jam-packed with useful information on the advantages of a macro diet, suggested macronutrient ratios for seniors, food selection, meal planning, and much more. You’ll be equipped with everything you need to succeed, including a complete list of 200 foods to include and avoid, as well as any nutritional shortages to be aware of.
Do you want to take action?
You’ll have a clear path to accomplishing your health objectives with a precise 30-day meal plan for breakfast, lunch, and supper, along with easy-to-follow directions. You’ll be completely supported along your journey, with advice for success, dealing with problems, and getting expert assistance when necessary.
It’s time to get to work!
Don’t allow your age prevent you from reaching maximum health and nutrition. Take the first step now to learn about the Macro Diet for Seniors.
ASIN : B0BZBR77QN
Publisher : Independently published (March 27, 2023)
Language : English
Paperback : 83 pages
ISBN-13 : 979-8388789860
Item Weight : 5.1 ounces
Dimensions : 5 x 0.19 x 8 inches
