![F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️](https://preview.redd.it/5hd53osyq2y81.jpg?auto=webp&s=42d613beb6398e6772f09861aa11a4722aeb0444 "F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️")
F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️
F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️
F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️
![F/27/5’6” [200lbs>130lbs=70lbs] Reached my goal this month :)](https://preview.redd.it/dloam7zqtuuc1.jpeg?auto=webp&s=d592de6743cadbf463db3e4bd078c0cd2b92276a "F/27/5’6” [200lbs>130lbs=70lbs] Reached my goal this month :)")
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![M/25/5’10” [90kg > 75kg =15kg] Weight loss progress](https://preview.redd.it/w3bcibkm3v8c1.jpeg?auto=webp&s=d779605191f0c96a0ede1dea903e307680d68626 "M/25/5’10” [90kg > 75kg =15kg] Weight loss progress")