Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way


Price: $6.99
(as of Dec 09,2021 00:32:39 UTC – Details)


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From the Publisher

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Create a consistent, healthy new lifestyle with:

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

Meal Prep,weight loss books,healthy cookbook,meal planner,meal prep cookbook

8 Simple prep plans

Progress from basic 3-recipe meal preps to superefficient 6-recipe meal preps, all complete with shopping lists, recipes, and step-by-step instructions.

75 Flavorful recipes

Dig in to Blueberry Lemon Muffins, Easy Layered Enchilada Casserole, Sheet Pan Sweet and Spicy Salmon with Veggies, Herb-Roasted Asparagus and Feta, and much more.

A balanced plate

Learn the “plate method” to easily balance out portions of protein, fat, carbohydrates, and fiber in every meal—no calorie counting required.

Publisher‏:‎Rockridge Press (October 29, 2019)
Language‏:‎English
Paperback‏:‎194 pages
ISBN-10‏:‎1641525444
ISBN-13‏:‎978-1641525442
Item Weight‏:‎1 pounds
Dimensions‏:‎7.4 x 0.6 x 9.2 inches

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