Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss

Price: $6.99
(as of Dec 07,2022 19:08:03 UTC – Details)

Harness the power of your metabolism to lose weight naturally

Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You’ll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals.

The Metabolism Diet for Beginners includes:

Beginner-friendly guidance―Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple―Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more.Easy-to-cook recipes―Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights.

Jump straight into the metabolism diet with this essential beginner’s guide.

From the brand

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Cookbooks for Everyone

Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.

International Cuisine

For the Entertainer

For Kids, Teens & Young Adults

For Your New Appliance

For the Health Conscious

Vegan & Vegetarian Cookbooks

Specialized & Medical Diets

Publisher ‏ : ‎ Rockridge Press (March 30, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1648766196
ISBN-13 ‏ : ‎ 978-1648766190
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 7.4 x 0.7 x 9.1 inches

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