My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)
Price: $6.99
(as of Sep 27, 2022 12:14:58 UTC – Details)
From the Publisher
A dedicated keto journal
Put all of your fitness information in a journal that is just the right size―big enough for all of the day’s details but small enough to take with you to the gym or the grocery store.
Creating together.
Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.
Master the Keto lifestyle!
With this journal you’ll be able to keep up with what you’ve eaten, when you ate it and how it improved your body. Once you get started, you’ll be able to:
Master the science of the keto diet Record your meals―breakfast, lunch, dinner and snacks Progress your overall health
Publisher : Mango (January 1, 2019)
Language : English
Paperback : 110 pages
ISBN-10 : 1642500275
ISBN-13 : 978-1642500271
Item Weight : 4.8 ounces
Dimensions : 6 x 0.2 x 8.9 inches
