Palace Learning Dumbbell Workout Exercise Poster – Laminated – Free Weight Body Building Guide | Home Gym Chart | Double Sided – 18″ x 27″

Price: $9.95
(as of Sep 23,2021 00:26:15 UTC – Details)

Product Description

Dumbbell Workouts PosterDumbbell Workouts Poster

Features of the Dumbbell Workout Poster



Muscle Diagram

Muscle Diagram

Made in the USA

Made in the USA

Durable 3 Mil Lamination

This Dumbbell Poster is protected by a 3 Mil lamination which protects it from rips and stains.

Muscle Diagram and Categories

This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout.

A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.

Made in the USA

Our posters are designed, printed and laminated in the United States of America.

Double-Sided Vertical and HorizontalDouble-Sided Vertical and Horizontal

Great for all skill levelsGreat for all skill levels

Hanging - Hang with a frame or withoutHanging - Hang with a frame or without

Bundle and SaveBundle and Save

Fitness Poster Bundles

If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as:

• 2 Pack | Dumbbell & Medicine Ball

• 2 Pack | Dumbbell & Resistance Loop

• 2 Pack | Dumbbell & Battle Rope

If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes:

Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System


18″ x 27″

Number of Posters:

2 Pack

2 Pack

2 Pack

2 Pack

2 Pack

10 Pack

Is Discontinued By Manufacturer‏:‎No
Package Dimensions‏:‎19.72 x 9.84 x 3.82 inches; 9.91 Ounces
Date First Available‏:‎February 1, 2019
Manufacturer‏:‎Palace Learning

Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18″ x 27″

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