Same shirt different weight I still have more to loose but seeing pics like thi…
Same shirt different weight 🙌
I still have more to loose but seeing pics like this keep me motivated and on track 💪🏻
- What Are the BRAT and CRAM Gastrointestinal Upset Diets?
- F/30/5’5 [195 > 165 = 30] first time poster, long time lurker. 10 months of weight loss, 8 months of maintenance. I was feeling kind of down about my lack of progress lately and my stomach until I found this pic and saw the difference. Only 15 pounds from my goal and I gotta get motivated!
![M/30/5’8″ [173lbs > 158lbs = 15lbs] Looking to create a more athletic build. Thoughts?](https://preview.redd.it/tkk8vvr0pwsa1.jpg?auto=webp&v=enabled&s=8f1f7d1c464be73b3b4e64ce27561295dbc0a95a "M/30/5’8″ [173lbs > 158lbs = 15lbs] Looking to create a more athletic build. Thoughts?")
![F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)](https://preview.redd.it/8ol00eywg83d1.jpeg?auto=webp&s=5b4d4e67c9addd3ee8999315e6d2e4f7ef0f4e89 "F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)")
 I’m new here](https://preview.redd.it/m42hii5zoe3d1.jpeg?auto=webp&s=78294ba8bc501b667b136b538dc2326287f10820 "F/31/5’8” [200lbs>155lbs=45lbs](36months) I’m new here")
👏❤️
I like your geode wings 😁 you look great!
👏👏👏