Seven Simple Steps to Slim and Sexy: The diet tips that resulted in my 60 pound weight loss

Price: $3.99
(as of May 24, 2023 04:24:55 UTC – Details)

More than 6,000 titles on Amazon alone feature diet plans and other strategies for weight loss. Some are easy, some are hard. Some take away everything you like to eat, and others have you spend hours in the gym. Reaching a healthy weight should not be that hard. There are skinny people around us everywhere.

After more than twenty years of struggling with losing weight or maintaining weight, and five years of not seeing the scale go anywhere but up, the author finally lost more than 60 pounds, still eating chocolate, still drinking wine.

This book is a collection of everything she has learned about our bodies, weight loss, and physical and emotional well-being. Losing weight is a journey and a destination. This book is an excellent companion along the way.

ASIN ‏ : ‎ B00AL48FQ6
Publisher ‏ : ‎ K.C. Davis (January 5, 2013)
Publication date ‏ : ‎ January 5, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 111 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 26 pages