Simple Smoothie Recipes With Pictures: 7 categories of healthy smoothies made with 5 ingredients under 300 calories
(as of Aug 09,2022 09:37:33 UTC – Details)
From the Publisher
Shows you exactly how to loose weight with smoothies
This section of the book goes over the basics of nutrition to help you understand how smoothies help with weight loss. The nutrition guide goes beyond just smoothies and will help you understand how different foods impact your body so you can have an overall better diet.
Index of Ingredients
The index of ingredients shows you the exact health benefits of each ingredient used in the book. In the index, there is a description of how each ingredient impacts you, along with the nutrition facts of that ingredient.
Losing weight comes down to eating the right number of calories while getting enough nutrients. This book shows you how to find the exact amount of calories you need to be eating to lose weight. It also goes into detail about how to track your food so you know how much you need to be eating every day.
ASIN : B0B35JX3CZ
Publication date : June 3, 2022
Language : English
File size : 5321 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 151 pages
Lending : Enabled