Struggling with Hunger cues & Cravings?Slide 4 and slide 8 contain some basic …
Struggling with Hunger cues & Cravings?
Slide 4 and slide 8 contain some basic info that may help.
Save this post so that you always have something to revert back to when needed 💙
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Plizz watch my story🔥🔥
Having a designated area to eat has been a game changer for me, thank you for this post ❤️
You are 🔥🔥🔥🔥
Very interesting idea. I’ve always put both of these ideas under the same umbrella but didn’t realise the distinction between them 🙏
I’ve never being able to identity if I was actually hungry or just craving something so thanks for this post❤️