January til March, -17 kg and thanks to weightlifting also some muscle gains…
January til March, -17 kg and thanks to weightlifting also some muscle gains 💪🏻☺️❤️ Source
Read moreJanuary til March, -17 kg and thanks to weightlifting also some muscle gains 💪🏻☺️❤️ Source
Read moreI promised my coach that I would do a today. This is the difference of nearly 3 months and 32lbs
Read moreSat here looking at all your posts and realised the I had photos from the Tshirt I was wearing and
Read moreI don’t like scales. I don’t like it when clients want to weigh themselves everyday. I think it is actually
Read morePosed —> relaxed 🤳🏼 – – If you’ve been following me for awhile, I love posting these comparisons! It’s my
Read moreThis still blows my mind! The unbelievable changes Ian & Lynsey have made over the past couple of years is
Read moreHeaps of weeks and months are wasted because people fail to make themselves accountable for their actions and their results.
Read moreHere’s another – Still goals to archived friends but happy to share my progress with you guys. You’ve been really
Read moreKind of wild that even my previously tight workout clothes are loose/baggy now 🤯 Source
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