The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family – Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
(as of Dec 17,2022 12:03:31 UTC – Details)
Joy Bauer, New York City’s hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan–an easy, balanced diet of 90% nutritious food and 10% Fun Food–Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy’s Guide to Navigating the Grocery Store
*Kids in the Kitchen–a chapter devoted to kid-friendly meals and snacks.
Publisher : St. Martin’s Griffin; First edition (February 1, 2005)
Language : English
Paperback : 336 pages
ISBN-10 : 0312336020
ISBN-13 : 978-0312336028
Item Weight : 1.37 pounds
Dimensions : 7.5 x 0.7 x 9.25 inches