(as of Mar 13, 2023 06:55:01 UTC – Details)
Noom, a fitness and weight loss program, claims it is “the last weight-loss program you’ll ever need.” The subscription-only app works by trying to change a user’s fundamental belief about food and dieting, so that new eating and wellness practices are adopted in a healthy, sustainable way.
To do this, Noom relies on a strong education component that helps you understand why some dishes and ingredients are better than others, so Noom is more about why and how weight loss is achieved, and less about adopting an “eat this, not that” approach to diet and fitness. Noom is an app that has been touted as “Weight Watchers for Millennials” it’s packed with useful lifestyle tools including a food diary, meal planner, fitness tracker and motivational coaching. Plus it comes with an assigned health coach to ensure you meet goals.
ASIN : B0BT13XC5C
Publisher : Independently published (January 24, 2023)
Language : English
Paperback : 147 pages
ISBN-13 : 979-8374922127
Item Weight : 8.8 ounces
Dimensions : 5.5 x 0.34 x 8.5 inches