(as of Mar 16, 2023 07:12:02 UTC – Details)
Whether you’re dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Optimum Insulin Resistance Diet Plan & Cookbook. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.
Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism, but your entire life outlook. The included shopping guides and meal plans make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen―here’s your guide to the insulin resistance diet.
Inside The Optimum Insulin Resistance Diet Plan & Cookbook you’ll find:
Roadmap for success―A five-step plan makes the insulin resistance diet something you can start today.Shop in a snap―Complete shopping lists to help fill your pantry with all the right food―no more wondering.A meal in 5―Most recipes use just five ingredients so they’re fast and easy to prepare, but slow to digest.
Insulin resistance and delicious meals don’t have to be mutually exclusive. Start reversing insulin resistance and loving the food that you eat with The Optimum Insulin Resistance Diet Plan & Cookbook.
ASIN : B0BTQVDF25
Publication date : February 1, 2023
Language : English
File size : 369 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 36 pages