The Optimum Macro Diet Cookbook: 100+ Perfect & Delicious Recipes to Burn Body Fat, Reduce Weight and Gain Muscle with 4-Week Meal Plan to Improve Your Health Standard

Price: $3.99
(as of Jun 16, 2023 01:49:54 UTC – Details)

You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Optimum Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.

The Optimum Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 100 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!

ASIN ‏ : ‎ B0BW3R65GW
Publication date ‏ : ‎ February 16, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 395 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 46 pages