Transformation Story: Somnath Shinde ( gained a lot of weight due to poor eating…
Transformation Story: Somnath Shinde (@som_4524) gained a lot of weight due to poor eating habits and lack of exercise. Read about his Fat to Fit Story!
Before and After Weight: 108 to 82kg
TIme taken: 6 months
Who does not want to look good and have a leaner, fitter body? Who does not want to feel good in their own skin, and more confident?
I am 33 years old, and weighed about 108 kgs. I had put on weight due to my bad eating habits and no exercise.
Nobody likes it when they are being taunted by everyone about their physique and that too in a negative manner, and that was a turning point for me. I saw my friend who is also a Fittr coach transforming so many people. I spoke to him and told him I want to get back in shape. He guided me, and put me on a diet and strength training which suited my lifestyle. He made sure that I was eating as per my requirements so that I could get used to the regime. As my body adapted to the change, my diet was modified and exercises were made intensive. I could see visible effects. Gradually with so much efforts, I have achieved my goal of becoming “fit”. It has boosted my confidence, made me more energetic, increased my metabolism, and made me a happy man. And this journey has encouraged me to acquire more knowledge about health and fitness.
Join the Revolution! Download FITTR!
How does this work?
Amazing transformation đź’Şđź’Şđź’Şđź’Ş
Ur coach name please??