Weight Loss Book 2021 – The Weightloser: How to Lose Weight Well – Small Everyday Changes with Big Results (The Healthy Orange Books)

Price: $3.77
(as of Jul 27, 2023 11:35:50 UTC – Details)

Do you want to manage your weight and health?
You’ve tried all the best diets, programs, weight loss pills, weight loss habits and hack books for beginners, and still have made no progress (at least, none that lasts).
It feels like there’s some ultra-secret trick to losing weight through food and drink for a healthy life that no one has filled you in on, doesn’t it?
What if, instead of losing weight by calories counting or searching for a miracle, you could simply look at your everyday small habits and chance those that make the biggest impact? Feel the difference before and after unlocking the secrets of weight loss with this book.
Introducing the best and fastest way to lose weight and keep it off by altering your individual eating habits to significantly improve your progress.
In this book, you will explore the main food groups that contribute to weight gain and those that can help you shed pounds. You’ll also find out about everyday actions you can take that will add up to an overall healthier lifestyle.
In addition, you’ll discover:
•How meal planning and food prep can change your life for the better
•Why excess sugar is sapping away your life and how to cut it out for good
•How to make vegetables tasty enough to eat regularly
•How to lose weight faster with your mind
•Why lean meats are better than red meats and how to transition
•The importance of water and staying hydrated to lose weight and feel healthier

And much, much more!
You don’t have to turn to yet another fad diet or “miracle” smoothie to drop the weight.
You simply need to take a look at your habits and make a few small changes, then witness amazing results with this guide to losing weight.
Click “add to cart” to adopt the habits that will transform your body and your life today!

ASIN ‏ : ‎ B0841N9F6Z
Publisher ‏ : ‎ The Healthy Orange Books; 2nd edition (January 18, 2020)
Publication date ‏ : ‎ January 18, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 6736 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 166 pages