F/30/5’3” [212 > 192 = 20 lbs] | 2 months | Lots still to go, but excited about my disappearing stomach!
March 31st vs August 4th. 99% CICO, 1% workouts lol. View Reddit by cassholex – View Source
Read moreMarch 31st vs August 4th. 99% CICO, 1% workouts lol. View Reddit by cassholex – View Source
Read moreH View Reddit by Bockwurscht92 – View Source
Read moreF/20/5’ 5 [155 > 125 = 30lbs] (6 months) lost in total about 55 lbs this past year, but started
Read moreM/44/6’1″ [165 lbs = 165 lbs = 0] | 72 months | Sometimes short term progress is hard to see,
Read moreF/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go. View Reddit by
Read moreM/24/5’7” [245lbs > 162lbs = 83lbs] | 5 years | Plenty of ups and downs to get to this point,
Read moreSo started Invisalign about 14 months ago. It made me start intermittent fasting as I was only allowed to have
Read moreM/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs View Reddit
Read moreM/30/5’9 [163 lbs > 186 lbs = 23 lbs gain] (11 months) if only I could stay on a strict
Read moreFace gains since June. I’ve been doing CICO (aiming for 1200 cals/day) plus taking a emaglutide for most of that
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