F/46/5’4” [205>168= 37 lbs] (30 months)
Slow and steady wins the race for me. And well on my way to the goal of losing 50 pounds
Read more![F/46/5’4” [205>168= 37 lbs] (30 months)](https://preview.redd.it/2fsmq34l73md1.jpeg?auto=webp&s=ae4221284365d24f19cd43f3e4416ff473abfd86 "F/46/5’4” [205>168= 37 lbs] (30 months)")
Weightloss Pictures
![M/25/5ft7” [167 > 159lbs] 5 Years](https://preview.redd.it/ngcbtbiiu3md1.jpeg?auto=webp&s=726d78ce349d4d9f2e636ba5d74f77f439251fb7 "M/25/5ft7” [167 > 159lbs] 5 Years")
M/25/5ft7” [167 > 159lbs] 5 Years
Training for just over 5 years, 2-3 days a week training, Natural transformation, just good nutrition, plenty rest, stuck with
Read more![N/29/5’7 [320 > 240 = 80lbs] | 27 months](https://preview.redd.it/lmp3ey2hq4md1.jpeg?auto=webp&s=06532caebfe387cf7819cdb6fd576690c1df70d0 "N/29/5’7 [320 > 240 = 80lbs] | 27 months")
N/29/5’7 [320 > 240 = 80lbs] | 27 months
I’m halfway there. MOTIVATION ACTIVATE 🚀 View Reddit by liveforneverLG – View Source
Read more![M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins](https://preview.redd.it/qc1tt564q3md1.jpeg?auto=webp&s=7138177b53b4ccdb635c1efd916d1b8c1dde135d "M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins")
M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins
I was 513lbs when my twin girls came into this world. I didn’t want to be so fat I couldn’t
Read more![F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress](https://preview.redd.it/ldxyylz02zld1.jpeg?auto=webp&s=3556e52b4d7b7fa11af9c055fda71bbff4969298 "F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress")
F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress
F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress View Reddit by KratzeKatze – View Source
Read more![M/30/6’1″ [205lbs > 175lbs = 30lbs ] (5ish months)](https://preview.redd.it/szdkl823b4md1.jpeg?auto=webp&s=9412b5fe1e4d796c612bd1a85a06a6b3088d9800 "M/30/6’1″ [205lbs > 175lbs = 30lbs ] (5ish months)")
M/30/6’1″ [205lbs > 175lbs = 30lbs ] (5ish months)
M/30/6’1″ [205lbs > 175lbs = 30lbs ] (5ish months) View Reddit by CandyApple69420 – View Source
Read more![M/25/5’5 [243>172lbs=71lbs] 11 months](https://preview.redd.it/mivpyg5lk4md1.jpeg?auto=webp&s=c77361835b1db27fc1217c6675e693cf7b091f55 "M/25/5’5 [243>172lbs=71lbs] 11 months")
M/25/5’5 [243>172lbs=71lbs] 11 months
M/25/5’5 [243>172lbs=71lbs] 11 months View Reddit by Fathomlife02 – View Source
Read more![F/34/5’10[265>144=121]~3 years](https://preview.redd.it/qfaipvonzyld1.jpeg?auto=webp&s=b006d9c09e311cd7a8dfafffda038ecbc57734be "F/34/5’10[265>144=121]~3 years")
F/34/5’10[265>144=121]~3 years
It’s been a journey! I was a people pleasin’ martyr until I couldn’t be anymore. I hike, backpack, and skate
Read more![M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress](https://preview.redd.it/p0coyw9j20md1.jpeg?auto=webp&s=f370a4476e8135b84622313a2d8163b7b82e0d6d "M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress")
M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress
M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress View Reddit by sarmesancheese – View Source
Read more![M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress](https://preview.redd.it/7b9opybe32md1.jpeg?auto=webp&s=b571e084a0d6667e2769db85028b0ca8136c6183 "M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress")
M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress
Current physique. Started at 177 lbs on July 23rd, now at 167 lbs. I’ve been focusing on maintaining muscle while
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