M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙
![M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙](https://preview.redd.it/18wr6iefm23b1.jpg?auto=webp&v=enabled&s=24a3f9f091cc555149d86692a79e54ebe908bbfd "M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙")
M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙
- The Optimum Macro Diet Cookbook: 100+ Perfect & Delicious Recipes to Burn Body Fat, Reduce Weight and Gain Muscle with 4-Week Meal Plan to Improve Your Health Standard
- Carb Cycling for Weight Loss for Women: Carb Cycling Made Easy with Meal Plans and Exercise Programs for Weight Loss Beginners
![F/30/175[103>85=18] still working on my tan.](https://preview.redd.it/3rl43dhv8oi91.jpg?auto=webp&s=1ff8f9a52c06100aa49451f4d2e9ffdf033e8c99 "F/30/175[103>85=18] still working on my tan.")
![F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎](https://preview.redd.it/09ug3ens5w8c1.jpeg?auto=webp&s=7f32973806f0d2f9919ff702d0e566e96564af6c "F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎")
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5’2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾")