(as of Jun 16, 2023 09:51:02 UTC – Details)
This is the ultimate diet guide for women who want to lose weight fast, boost athletic performance, or break through their weight loss plateau.
Carb Cycling is not just another fad diet. It is known as the ‘Secret Weapon’ by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels…and more!
Here is what you’ll discover:
What is carb cycling and how can it get you in shape.How to use carb cycling to burn fat & build lean muscle.Who can benefit from carb cycling.The basics of embarking on a carb cycling regime.The differences between keto and carb cycling.What you can and can’t eat on a carb cycling diet.How to change your attitude for the better.How carb cycling can promote weight loss.The other benefits of carb cycling beyond weight loss.The important things to remember when trying out carb cycling.Top tips for getting started with a carb cycling eating plan.Practical everyday meal plans and carb cycling programs.Home workout exercises that can speed up weight loss.
ASIN : B0B92V1NJF
Publisher : Independently published (August 9, 2022)
Language : English
Paperback : 118 pages
ISBN-13 : 979-8844642562
Item Weight : 10.1 ounces
Dimensions : 7.5 x 0.28 x 9.25 inches