M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.
![M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.](https://preview.redd.it/b2ht2c8rqw8b1.jpg?auto=webp&v=enabled&s=ad2503b09dd328e8b09ebc4fb7ab14d10214e2e9 "M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.")
M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.
![M/26/5’11 [133lbs > 177lbs = 44lbs] (112 months) Slow but steady weight gain, was really skinny due to Celiac disease](https://preview.redd.it/shdn5jo13m3d1.jpeg?auto=webp&s=5ed545c8d11b85573d990ccaecc5d53a2269dfe2 "M/26/5’11 [133lbs > 177lbs = 44lbs] (112 months) Slow but steady weight gain, was really skinny due to Celiac disease")
![F/22/5’9” [300>190=110] (1 year, 7 months) Bachelor’s degree to Master’s degree!](https://preview.redd.it/qqqqo7qqnk7a1.jpg?auto=webp&v=enabled&s=2fd9e67e796f175752edd2debd63c79fdb6fc800 "F/22/5’9” [300>190=110] (1 year, 7 months) Bachelor’s degree to Master’s degree!")