![M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression.](https://preview.redd.it/wxkbft8b0qpc1.jpeg?auto=webp&s=0a37d667b3bd5080fa9b7fb64e2184d84b95b6dc "M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression.")
M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression.
5 month 5 days a week strength training and light cardio. 25% BF-15% BF. Still got people calling me skinny/small but feeling proud of my progress in a short time especially mentally. Feel like a whole new person.
![M/26/183cm [120kg > 82kg = 38kg] Can’t believe its been 2 years since i started! Did not think i could do it, but here i am. thanks to all of you for keeping me motivated!](https://preview.redd.it/4o8352p40dx71.jpg?auto=webp&s=d1bcf3296fb9b631b75bc1e2ecea2ac550f5b622 "M/26/183cm [120kg > 82kg = 38kg] Can’t believe its been 2 years since i started! Did not think i could do it, but here i am. thanks to all of you for keeping me motivated!")
![F/21/6’0” [341lbs > 218lbs = 123lbs] (18 months) Trans girl. I started HRT 16 months ago and I know that there is still room for improvement both transition- and weight loss-wise but I am glad that most of the excess weight is gone. I have tried ”MtF” as my gender but that’s not accepted.](https://preview.redd.it/uq446djgpjpc1.jpeg?auto=webp&s=3323a6069792b706e27e9bfa5aac70c028b8888f "F/21/6’0” [341lbs > 218lbs = 123lbs] (18 months) Trans girl. I started HRT 16 months ago and I know that there is still room for improvement both transition- and weight loss-wise but I am glad that most of the excess weight is gone. I have tried ”MtF” as my gender but that’s not accepted.")
![M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)](https://preview.redd.it/pd0cu3u1ar7a1.jpg?auto=webp&v=enabled&s=0412ed9c7fabe848e5da9045afae46e56d14c5f8 "M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)")