M/32/5’11” [250 LBs > 192.4 LBs] 5 months
![M/32/5’11” [250 LBs > 192.4 LBs] 5 months](https://preview.redd.it/7eh25hhkok3d1.jpeg?auto=webp&s=114ce43ddfdead284c2348f1f7638aad527ebb67 "M/32/5’11” [250 LBs > 192.4 LBs] 5 months")
With my first child on the way I have made some diet and exercise changes this year that have helped me drop nearly 60 Lbs. I am still classified as overweight so I would like to drop at least another 20 and reassess from there.
![M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero](https://preview.redd.it/ysjsqecpihm71.jpg?auto=webp&s=0684f5a553ec9c622fcce79919940b1bc130fb8d "M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero")
![M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!](https://preview.redd.it/zm8t23al0n8c1.jpeg?auto=webp&s=937dead0e87a8d906d1566837305289097546c23 "M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!")
![F/25/5’6 [225 > 155 = 70lbs] (5 years)](https://preview.redd.it/cqkg51c7ms8b1.jpg?auto=webp&v=enabled&s=3b26b8ae5d2118d7c8afb140add73ff50d6619f1 "F/25/5’6 [225 > 155 = 70lbs] (5 years)")