M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.](https://preview.redd.it/kvfbld0omugd1.jpeg?auto=webp&s=847ee28b910bf8d46fe57a58531d30766d574289 "M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. 1")
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![F/22/5’8 [270>230=40lbs] (5 months)](https://preview.redd.it/baixq52bdti91.jpg?auto=webp&s=624984eebbd49f406c4b36b28a3f23ba8768d09b "F/22/5’8 [270>230=40lbs] (5 months)")
![F/24/5’4” [304.4lbs > 154.6lbs = 149.8lbs] (22months) Loose skin can be so frustrating sometimes but I still wouldn’t trade it for my old lifestyle or body. Have been maintaining but recently considering losing some more weight.](https://preview.redd.it/u6up9jpm78tb1.jpg?auto=webp&s=12aa7bf9ab84b24b35c30b2d29607491a9337596 "F/24/5’4” [304.4lbs > 154.6lbs = 149.8lbs] (22months) Loose skin can be so frustrating sometimes but I still wouldn’t trade it for my old lifestyle or body. Have been maintaining but recently considering losing some more weight.")