F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin!
![F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin!](https://preview.redd.it/deh9xxl8uvgd1.jpeg?auto=webp&s=8a6f6a258823b456b4cbf252a2d3b5a7407a0031 "F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin! 1")
Face gains since June. I’ve been doing CICO (aiming for 1200 cals/day) plus taking a emaglutide for most of that time.
Face gains since June. I’ve been doing CICO (aiming for 1200 cals/day) plus taking a emaglutide for most of that time.
![F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.](https://preview.redd.it/qm2nlmvcp73b1.jpg?auto=webp&v=enabled&s=2f10ea2829ce428c7267b25c39495e2624e36b54 "F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today."){kind=small}
![M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror.](https://preview.redd.it/3acammkvcci81.jpg?auto=webp&s=22f36d9c93fbf771a293ad780983a2886b3ed930 "M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror."){kind=small}
 Time will pass us by anyways, so why not make use of it. One day at a time.](https://preview.redd.it/p32wr1vdlc281.jpg?auto=webp&s=72e8bca8e51053a7d7dbccc07e159d640f51b564 "M/21/6’5 [60kgs/132lbs>86kgs/190lbs](4.5years now) Time will pass us by anyways, so why not make use of it. One day at a time."){kind=small}