F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin!
![F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin!](https://preview.redd.it/deh9xxl8uvgd1.jpeg?auto=webp&s=8a6f6a258823b456b4cbf252a2d3b5a7407a0031 "F/41/5’3” [197.8 > 182.5 = 15.3lbs] | 2 months | I lost a chin! 1")
Face gains since June. I’ve been doing CICO (aiming for 1200 cals/day) plus taking a emaglutide for most of that time.
Face gains since June. I’ve been doing CICO (aiming for 1200 cals/day) plus taking a emaglutide for most of that time.
![M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)](https://preview.redd.it/z86sf0beroc81.jpg?auto=webp&s=648b11ac44885f73c01849de6b501404952d7c1c "M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)")
![F/28/5’7” [114-124 lbs = 10 lbs] Weight gain and exercise progress!](https://preview.redd.it/bxbzucrw5ss81.jpg?auto=webp&s=0ff5c241a9eb6c5e2beb55fc0927120a3461515e "F/28/5’7” [114-124 lbs = 10 lbs] Weight gain and exercise progress!")
 Time will pass us by anyways, so why not make use of it. One day at a time.](https://preview.redd.it/p32wr1vdlc281.jpg?auto=webp&s=72e8bca8e51053a7d7dbccc07e159d640f51b564 "M/21/6’5 [60kgs/132lbs>86kgs/190lbs](4.5years now) Time will pass us by anyways, so why not make use of it. One day at a time.")