![M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.")
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![M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.](https://preview.redd.it/irore07t58y91.jpg?auto=webp&s=8da8c5405d2a3953f57ccd49fd6e825be3eef739 "M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.")
![M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!](https://preview.redd.it/jjvum1i8t1tb1.jpg?auto=webp&s=c7e4c9c65c79acc3cf4eb71cecb629bd4bfc23ce "M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!")
![M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.](https://preview.redd.it/iphz7s1r7gi81.jpg?auto=webp&s=e10513d2d50827f0cab887857eda1d55acab0a8d "M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.")