![M/26/6’0” [147 > 165 = 18] - Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] - Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great. 1")
- Yetaryy 3 Panels Motivational Canvas Wall Art Inspirational Entrepreneur Quotes Poster Print Artwork Painting Picture for Framed Home Decoration Living Room Office Bedroom 36”W x 16”H
- The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
![F/27/5’6” [200lbs>130lbs=70lbs] Reached my goal this month :)](https://preview.redd.it/dloam7zqtuuc1.jpeg?auto=webp&s=d592de6743cadbf463db3e4bd078c0cd2b92276a "F/27/5’6” [200lbs>130lbs=70lbs] Reached my goal this month :) 3")
![F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)](https://preview.redd.it/0bz0cbn64qd91.jpg?auto=webp&s=07e53e8a7a9b01ece38796264f7b2612607fbd66 "F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :) 4")
![M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.](https://preview.redd.it/1bveuo7jzysb1.jpg?auto=webp&s=9d7a66aa581fe70efebce65a694dff2eae379420 "M/45/5’11” [235 - 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober. 5")