F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.
![F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.](https://preview.redd.it/o1t20hoz4in81.jpg?auto=webp&s=d1bfb4189c87721f511a354c0a5091731eafa723 "F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.")
F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.
![F/29/5’5” [190>155=35lbs] gained some weight back after getting pregnant and losing my gym routine but I’m getting back into it and going to embrace my changing body! I’ve done it before and can do it once these months are over](https://preview.redd.it/oyzqlc9w1wuc1.jpeg?auto=webp&s=05f03c8c1c4ae5f7f712336d33e78d3c43289e5a "F/29/5’5” [190>155=35lbs] gained some weight back after getting pregnant and losing my gym routine but I’m getting back into it and going to embrace my changing body! I’ve done it before and can do it once these months are over")
![F/28/5’5” [215 >170=45lbs] 1 month weights, booty gains! Was always told I have a pancake butt, what do you think now?](https://preview.redd.it/l67vv0kkxf281.jpg?auto=webp&s=6f397a7462ce28ad0267949cdb245b4aad20808b "F/28/5’5” [215 >170=45lbs] 1 month weights, booty gains! Was always told I have a pancake butt, what do you think now?")