(as of Dec 18, 2022 12:10:09 UTC – Details)
Tackle Inflammation And Eliminate Pain Using Simple And Affordable Recipes!
Have you come across information suggesting that you could solve some of the health problems you’ve struggled with for years by adopting an anti-inflammatory diet and you are curious to adopt it but don’t know how to adopt it the right way to make the most out of it?
And are you looking for a blueprint that takes away any guesswork from the whole process of adopting an anti-inflammatory diet to ensure you adopt it with confidence that you won’t make too many mistakes?
If you’ve answered YES,
This Book Will Help You Unlock The Full Power Of An Anti-Inflammatory Diet To Live A Pain-Free Fulfilled Life!
It is indeed true that the numerous ailments that afflict the modern world are caused by chronic inflammation and the real secret to beating inflammation at any age is eating healthy non-inflammatory foods and upping your intake of key nutrients.
But where is the connection between inflammation and diet?
What exactly is inflammation – is it like getting bruises after an injury?
Which foods are considered anti-inflammatory and which ones can help you fight inflammation?
How do I prepare anti-inflammatory meals?
What other guidelines should I follow to deal with inflammation from inside out?
You are about to find answers to these and other related questions so keep reading.
In this cookbook, we will cover:The basics of inflammation – including what it is, its causes and how it relates to dietEverything there is to know about the anti-inflammatory diet, such as what foods to eat and what to stay away from, as well as the guiding principles to followOver 100 quick and easy recipes you can prepare for breakfast, main meals, snacks, desserts and more to help you enjoy a wide range of delectably nutritious meals, without spending the whole day in the kitchenEasy recipes that only require affordable and easy to find organic ingredientsA whole month’s meal plan and a beginner guide to speed up your healing process and transform the way you eatAnd much more!
Even if you feel clueless about what to do to actually fight inflammation from the source, this book will empower you with all the information you need to succeed in your quest to stopping and reversing inflammation and any related health problems!
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ASIN : B0B8BDDVNQ
Publisher : Independently published (August 2, 2022)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8843461027
Item Weight : 11.7 ounces
Dimensions : 8.5 x 0.28 x 11 inches