F/18/5’5 [195lbs>169lbs= 26lbs] (3 months) still got a longgg way to go đ
![F/18/5’5 [195lbs>169lbs= 26lbs] (3 months) still got a longgg way to go đ](https://preview.redd.it/rwo2l7c673s71.jpg?auto=webp&s=21a119fd484cb329aad16c7ec15fce1f170d6235 "F/18/5’5 [195lbs>169lbs= 26lbs] (3 months) still got a longgg way to go đ")
F/18/5’5 [195lbs>169lbs= 26lbs] (3 months) still got a longgg way to go đ
F/18/5’5 [195lbs>169lbs= 26lbs] (3 months) still got a longgg way to go đ
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")
![F/25/5â7â [155-125= 30lbs lost] swimsuit edition!](https://preview.redd.it/kjdbyy4q2nc81.jpg?auto=webp&s=dfa20062a29b7493f761ce30362b69422dfc9cfb "F/25/5â7â [155-125= 30lbs lost] swimsuit edition!")
![M/29/5’8″ [125lbs < 135lbs = 10lbs] (1 Months) Trying to work on my noodle arms](https://external-preview.redd.it/GPWzZLQFmQFnNQz-Kea0UhXS1VntpCBle7n_SRoIITw.jpg?auto=webp&s=bd8132ff643c299f15d8e2244314bf57223e8c1b "M/29/5’8″ [125lbs < 135lbs = 10lbs] (1 Months) Trying to work on my noodle arms")