F/32/5’3″ [235>165=70lbs lost] it’s been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!
![F/32/5'3" [235>165=70lbs lost] it's been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!](https://preview.redd.it/tamhpf05prm71.jpg?auto=webp&s=96cf8862b940a07b577bcfed452b0902dff5405f "F/32/5'3\" [235>165=70lbs lost] it's been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance! 2")
F/32/5’3″ [235>165=70lbs lost] it’s been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!
![M/34/5’11” [270lbs > 180lbs = 90lbs] Lost 16+ inches off my waist!](https://preview.redd.it/6z9jcywh1y8c1.jpeg?auto=webp&s=a7daab88434bb002a7a5dd11d0ecf72a4bdf8d27 "M/34/5’11” [270lbs > 180lbs = 90lbs] Lost 16+ inches off my waist! 3")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6'1\" [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong 4")
![F/25/5’8 [308>150=158lbs lost] finally to my goal weight](https://preview.redd.it/5x3903us6vsb1.jpg?auto=webp&s=cecaef685c0e9dfd96faa8af940352e83411cefc "F/25/5’8 [308>150=158lbs lost] finally to my goal weight 5")