F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
![F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight](https://preview.redd.it/gl11mt846lc81.jpg?auto=webp&s=096474d127df319f54ffa490460affe02b4a5bd2 "F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight")
F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight
![F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW](https://external-preview.redd.it/iiiqW6CF3atSNyCJ_NAlkiX5SHr9laiwQFMF67_2E7o.jpg?auto=webp&s=e6523c714d80ae8c2c4438e7639ce0587efcb9f8 "F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW")
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
![M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs](https://external-preview.redd.it/0_tL-7DCiK4esD2oGwHa6AOWVepR0goiULRUE9CL5Bk.jpg?auto=webp&v=enabled&s=33456536b9c56ef2aebe44dacb6b47ad512af640 "M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs")