F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!
![F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!](https://preview.redd.it/c5kdd81xv9i81.jpg?auto=webp&s=c1acb031a7e3c45a42b8312e34753e16f5ea99c8 "F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!")
F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!
![M/23/5’10” [220lbs > 171lbs = 49lbs] (3 years)](https://preview.redd.it/g5mf1tbzi0ob1.jpg?auto=webp&s=e95dbb17790ec631babd0e7cd8ff06148fb9854e "M/23/5’10” [220lbs > 171lbs = 49lbs] (3 years)")
![M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart](https://preview.redd.it/wm0els9t9w8c1.jpeg?auto=webp&s=053246d75934ad1bdafe1eab56486bed1690e226 "M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart")
![F/36/5’5 [225>165=60 pounds] (8 months) Feeling good today… 15 pounds away from “normal weight”](https://external-preview.redd.it/7KFYR0_EQjMOcRIJJE_yiZ_P7-W5XvpBuSWIgw_aeaM.jpg?auto=webp&s=2d2e491aa3c5d332dfd61619f6be09c4174a9c6b "F/36/5’5 [225>165=60 pounds] (8 months) Feeling good today… 15 pounds away from “normal weight”")