F/21/165cm [58>76kg = 18kg gained] (9 months) Glute transformation 2022
![F/21/165cm [58>76kg = 18kg gained] (9 months) Glute transformation 2022](https://preview.redd.it/tm7mhjgs4r7a1.jpg?auto=webp&v=enabled&s=c54b04874ddc54ae0a2fe8140b02b51f9659a9be "F/21/165cm [58>76kg = 18kg gained] (9 months) Glute transformation 2022")
After loosing almost 20kg in a month back in 2020 due to mental health issues I really struggled to eat and gain weight back for a year, one day I sat down and made a promise to myself that I would get back to looking and feeling at me and put in the work, I’m so happy with how far I’ve come!!!
![F/32/5’8”[294lbs>185lbs=109lbs] (3 years) another 25lbs to go, some face gains for motivation!](https://preview.redd.it/ndehavc9old91.jpg?auto=webp&s=f6b6decc9101a87cc2818f8d82a92f7e220859ef "F/32/5’8”[294lbs>185lbs=109lbs] (3 years) another 25lbs to go, some face gains for motivation!")
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")